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sterey
Journal
16 Jun 18
sterey's Journal, 16 Jun 18
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Je n'ai pas bougé. Ca m'agace un peu mais bon c'est mieux qu'une montée.
63.6 kg
Lost so far:
0.8 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2018:
229 kcal
Fat: 5.94g | Prot: 7.65g | Carbs: 33.34g.
Breakfast:
Lait d'avoine, Manor Caotina Allégée Brun, Migros Toast Pain Complet, Elle & Vire Beurre Doux Léger 20%.
more...
1859 kcal
Exercise:
Vacuuming - 30 minutes, Cleaning - 30 minutes, Showering - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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sterey's Weight History
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