Weigh In record (no journal entry) for 16 June 2018
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61 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 56.04g | Prot: 57.78g | Carbs: 75.18g.
Breakfast: Chleb Żytni, Czerwona Papryka, Szynka z Indyka, Delikate Serek Smietankowy, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Kawa, Sokołów Parówki z Szynki (2), Ogórek (Obrany). Lunch: Surówka z Białej Kapusty, Pulpety, Sos Pomidorowy. more...
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Gaining 3.3 kg a Week
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corin1960's Weight History
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