Erdbeerhörnchen's Journal, 16 Jun 18

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Weigh In record (no journal entry) for 16 June 2018

69.3 kg Lost so far: 38.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:

982 kcal

Fat: 35.54g | Prot: 73.49g | Carbs: 79.75g. Breakfast: Multinorm Power Eiweiß Riegel Himbeer-Geschmack, Rockstar Zero Sugar, Gekochtes Ei, Baktat Kichererbsen. more...

3435 kcal

Exercise: Stairs (Climbing Stairs) - 3 hours, Cleaning - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

17 Supporters Support

Comments

😀👍

16 Jun 18 by member: Luise Freiheit

💪💪👍😊

16 Jun 18 by member: unbreakable-0810


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Erdbeerhörnchen's Journal, 16 Jun 18

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Erdbeerhörnchen's Weight History