Weigh In record (no journal entry) for 16 June 2018
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81.4 kg
Lost so far: 25.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 19.53g | Prot: 79.86g | Carbs: 111.62g.
Breakfast: Веселый Молочник Молоко 1,5%, Курага, Савушкин Хуторок Творог 1%. Lunch: Банан, Семена Льна, Кубанский Молочник Кефир 2,5%. Dinner: Овощное Рагу. more...
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Losing 7 kg a Week
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innohka86's Weight History
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