Weigh In record (no journal entry) for 16 June 2018
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 58.27g | Prot: 54.39g | Carbs: 147.22g.
Breakfast: Dolce Gusto Caffe Crema Grande, Aldi Milch 1,5%, Гранола, Milbona Yogos Griechischer Art. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Фунчоза, Mattoni Pfirsich, Mars Mars (45g), Aldi Milch 1,5%, Dolce Gusto Caffe Crema Grande. Dinner: Dulano Bratwurst, Rotkäppchen Sekt Alkoholfrei. Snacks/Other: Яйцо, Philadelphia Balance Kräuter, Edeka Avocado, Golden Toast Vollkorn Toast, Aldi Milch 1,5%. more...
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Gaining 1.0 kg a Week
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ernsttetiana's Weight History
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