Weigh In record (no journal entry) for 16 June 2018
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80.8 kg
Lost so far: 10.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 20.79g | Prot: 7.38g | Carbs: 25.01g.
Lunch: Tea with Skimmed Milk, Anchor Butter, Marks & Spencer Cheese Scone. more...
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Losing 0.3 kg a Week
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KDSunshine's Weight History
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