Weigh In record (no journal entry) for 16 June 2018
|
46.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 19.47g | Prot: 19.92g | Carbs: 2.74g.
Breakfast: Огурец (с Кожурой), Рузская Сметана 25%, Жареные или Запеченные Куриные Бедра. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KASTA495's Weight History
|