Weigh In record (no journal entry) for 16 June 2018
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 19.75g | Prot: 58.39g | Carbs: 64.63g.
Breakfast: Maitokahvi, Vaasan Maukas Näkki. Lunch: Maitokahvi, Hunajamelonit, Ananas, Savustettu Lohi, Samppanja, Munakas tai Munakokkeli. Dinner: Valkoviini, Vihersalaatti, Grillattu Kana (Nahkaa ei Syöty), Savustettu Lohi, Maitokahvi. more...
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2167 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Horseback Riding - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tina the Tiger's Weight History
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