Weigh In record (no journal entry) for 15 June 2018
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110.6 kg
Lost so far: 7.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 30.24g | Prot: 59.31g | Carbs: 101.11g.
Lunch: SPAR Vital Passata Passierte Tomaten, SPAR Natur Pur Kidneybohnen, Hofer Faschiertes Gemischt Mager. Dinner: C. Warhanek Heringskaviar, Ferrero Mon Cheri, Gusto Gold Grießnockerl, Hütthaler Putenextra Pikant, Ströck Salzstangerl. Snacks/Other: Himbeeren, Pfirsiche, Pfirsiche. more...
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Losing 0.4 kg a Week
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