Weigh In record (no journal entry) for 15 June 2018
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 72.80g | Prot: 38.72g | Carbs: 48.73g.
Breakfast: Bolo Low Carb, Café com Leite Integral. Lunch: Chá (Infusão), Beladri Pizza Brotinho de Frango. Dinner: Aurora Linguiça de Pernil, Sopa de Legumes. Snacks/Other: Café com Leite Integral, Bolo Low Carb, Café com Leite Integral. more...
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steady weight
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sandramaralinhares's Weight History
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