Weigh In record (no journal entry) for 15 June 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 99.33g | Prot: 164.04g | Carbs: 261.65g.
Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Dymatize Élite Protein BAR . Dinner: Mantequilla de Maní, Bimbo Tortillas, Huevo Revuelto, Myprotein Vegan Blend, Myprotein Vegan Blend. Snacks/Other: Andina Dan Lac Yogurt Griego, Yogur Griego, Avena, Leche de Almendras, Plátano. more...
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Losing 0.1 kg a Week
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