Weigh In record (no journal entry) for 15 June 2018
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84.4 kg
Lost so far: 14.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 9.91g | Prot: 69.95g | Carbs: 33.25g.
Breakfast: So Shape Brownie, Café Expresso. Lunch: Picard Crevettes à l'huile d'olive, au Persil et à l'ail, So Shape Velouté Potiron Châtaigne. more...
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Losing 0.7 kg a Week
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