Weigh In record (no journal entry) for 15 June 2018
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 57.09g | Prot: 62.31g | Carbs: 40.08g.
Breakfast: Pullman Pão de Forma Zero 12 Grãos. Lunch: Ovo Frito, Ovo Frito sem Gordura, Quero Molho de Mostarda, Sadia Mussarela, Giraffas Salada de Alface e Tomate sem Molho Italiano, Abacates, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Vinho Cabernet Sauvignon. more...
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Losing 0.1 kg a Week
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eidylaine.r.a's Weight History
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