Gina 2015's Journal, 15 Jun 18

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Cada dia acordo mais confiante! Força 💪💪💪

78.5 kg Lost so far: 13.2 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

995 kcal

Fat: 49.26g | Prot: 58.41g | Carbs: 76.28g. Breakfast: Nescafé Café Solúvel Granulado Matinal. Lunch: Habib's Suco de Laranja com Acerola, Peixe Empanado Frito, Subway Tomate, Abobrinha Refogada, Heinz Mostarda, Ovo Cozido. more...

2510 kcal

Exercise: Treadmill - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Gina 2015's Journal, 15 Jun 18

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Gina 2015's Weight History