mfp92's Journal, 15 Jun 18

mfp92's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2018

50.5 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

728 kcal

Fat: 47.32g | Prot: 23.61g | Carbs: 61.39g. Breakfast: Jus de Citron, Pruneau Sec. Lunch: Sojasun Nature Soja Touche de Coco, Avocat. Dinner: Gerblé Biscuit Sésame, Sojasun Nature Soja Touche d'amande, Oeuf Dur, Avocat. more...

1601 kcal

Exercise: Desk Work - 6 hours, Cooking - 1 hour, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

Support

mfp92's Weight History

View Complete History