Weigh In record (no journal entry) for 15 June 2018
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 32.84g | Prot: 17.41g | Carbs: 52.92g.
Breakfast: Вареное Яйцо, Перекресток Салат из Свежей Капусты с Огурцами, Блины на Молоке. Lunch: Гречка Отварная, Картофель Отварной, Суп Грибной. more...
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Losing 0.7 kg a Week
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