Weigh In record (no journal entry) for 14 June 2018
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 24.75g | Prot: 29.60g | Carbs: 151.64g.
Breakfast: Макароны Отварные, Омлет или Яичница с Овощами, Чай, Кофе с Молоком и Сахаром, Куриные Котлеты. Lunch: Песочное Печенье, Йогурт Домашний, Борщ. Dinner: Кофе с Молоком и Сахаром, Зефир. Snacks/Other: Макдоналдс Макфлурри Шоколадно-Клубничное . more...
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2043 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 54 minutes, Беговая дорожка - 35 minutes, Resting - 15 hours and 1 minute, Sleeping - 5 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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katrin140's Weight History
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