Weigh In record (no journal entry) for 15 June 2018
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 86.67g | Prot: 131.50g | Carbs: 265.58g.
Breakfast: Tisane, Framboises, Auchan Yaourt Nature, Sel, Poivre Noir, Miel, Jordans Muesli Fruits et Noix, Oeuf sur le Plat, Auchan Beurre Doux. Lunch: Framboises, Cerises Douces, Morbier, Auchan Crème Fleurette, Ducros Curry Poudre, Auchan Filet de Poulet, Auchan Beurre Doux, Sel, Poivre Noir, Salade Verte, Riz Basmati (Cuit). Dinner: Auchan Emmental, Tomates, Salade Verte, Auchan Quarters Potatoes, Auchan Pommes Noisettes, Auchan Filets de Maquereaux au Citron et aux Olives, Auchan Filets de Maquereaux Sauce Escabèche. Snacks/Other: Auchan Fromage Blanc 3,2%, Grany Barre Fraises et Framboises, Hollywood Chewing Gum sans Sucre, Eau de Robinet. more...
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1703 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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reptilus's Weight History
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