Weigh In record (no journal entry) for 15 June 2018
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 67.84g | Prot: 44.69g | Carbs: 142.98g.
Breakfast: Berief Bio Soja Drink Natur, Яйцо, Andechser Natur Bio Kefir Mild, REWE Bio Dinkel Vollkornmehl, Манго, Seeberger Mandeln, Ja! Cashew-Kerne, REWE Bio Speisequark Magerstufe. Lunch: Starbucks Carrot Cake , Starbucks Soja Caffe Latte (Tall). Dinner: Magnum Mini Mandel. Snacks/Other: REWE Bio Maasdamer, Wasa Knäckebrot Rustikal, Черешня. more...
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Gaining 5.6 kg a Week
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luizagalf's Weight History
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