Weigh In record (no journal entry) for 15 June 2018
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64.3 kg
Lost so far: 4.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.60g | Prot: 59.04g | Carbs: 136.36g.
Breakfast: Auchan Pain de Table Seigle, Elle & Vire Beurre Si Léger 10%, Café au Lait. Lunch: Carrefour Laitue, Carrefour Nems Crevette. Dinner: Carrefour Edam, Wasa Tartine Croustillante au Seigle, Suzi Wan Sauce Soja Sucrée, Auchan Fromage Blanc 0%, Auchan Miettes de Thon à la Tomate, Bonduelle Aubergines Grillées , Courgette, Ail, Échalotes, Oignons. Snacks/Other: Auchan Chocolat Noir 52%, Auchan Édulcorant, Auchan Fromage Blanc 0%, Wasa Tartine Croustillante au Seigle, Café au Lait, Café au Lait, Auchan Discount Mallow Cakes, Café au Lait. more...
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steady weight
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cinday0716's Weight History
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