Gd.publi's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
71.2 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2348 kcal Fat: 93.49g | Prot: 92.90g | Carbs: 241.64g.   Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Picard Glace Façon Crème Brûlée, d'Aucy Ratatouille Bio. Dinner: Carrefour Profiteroles au Chocolat, Monoprix Beurre Doux, Poireau Cuit, Baguette, Vinaigrette, Bar, Martini Rouge, Le Gaulois Gésiers de Volaille. Snacks/Other: Kinder Schoko-Bons, Noisettes. more...
2086 kcal Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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Gd.publi's Weight History


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