Weigh In record (no journal entry) for 15 June 2018
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87 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 62.99g | Prot: 62.24g | Carbs: 49.33g.
Breakfast: Coca-Cola Coca-Cola, Zitrone. Lunch: Schwarzbrot. Dinner: Hofstädter Toastschinken, Hola Oliven, Rührei, Rührei, Rührei. more...
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Losing 0.6 kg a Week
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