Weigh In record (no journal entry) for 15 June 2018
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84 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 42.92g | Prot: 59.57g | Carbs: 195.78g.
Breakfast: Côte d'Or Melkchocolade (25g), Meergranenbrood, Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Panos Panini Mozarella. Dinner: Spaghetti Bolognese. more...
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Gaining 2.8 kg a Week
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Ddujardin's Weight History
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