Weigh In record (no journal entry) for 15 June 2018
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82.7 kg
Lost so far: 6.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 32.88g | Prot: 134.23g | Carbs: 28.56g.
Breakfast: Вареное Яйцо. Lunch: Куриные Грудки (Жареные). Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Valio Питьевой Йогурт Клубника 0,4%. more...
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Losing 4.2 kg a Week
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marusiaklimova's Weight History
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