Weigh In record (no journal entry) for 15 June 2018
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 29.85g | Prot: 93.35g | Carbs: 155.93g.
Breakfast: Poires, Pâturages Fromage Blanc 8%, Auchan Fromage Blanc 0%, Carrefour Fromage Frais Nature 0%. Lunch: Salade de Fruits, Salade de Fruits, Auchan Mayonnaise Allégée, Carottes (Congelées), Florette Brocolis Vapeur, Carrefour Choux Fleurs, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit. Dinner: Malo Yaourt Chocolat, Jambon, Herta Le Bon Paris -25% de Sel, Bonduelle Macédoine de Légumes, Carrefour Macédoine de Légumes, Mayonnaise. Snacks/Other: Épaisse Milkshake au Chocolat. more...
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steady weight
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gouverne's Weight History
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