MinLara's Journal, 15 Jun 18

Waga postanowiła dać mi fory i przekroczyć magiczną granicę.
61.5 kg Lost so far: 8.2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
313 kcal Fat: 13.44g | Prot: 15.13g | Carbs: 36.67g.   Breakfast: Czereśnie. Lunch: Salami. Dinner: Kapuśniak z Kiełbasą. Snacks/Other: Marchewki. more...
2215 kcal Exercise: Swimming (moderate) - 55 minutes, Dance (fast step, aerobic) - 1 hour, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
Losing 3.5 kg a Week

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15 Jun 18 by member: papetka

     
 

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MinLara's Weight History


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