Weigh In record (no journal entry) for 28 July 2012
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87.2 kg
Lost so far: 15.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 32.33g | Prot: 57.04g | Carbs: 205.31g.
Breakfast: Marmelade, Mehrkornbrot, Kaffee mit Milch, Kondensmilch, Honiggurken, Kaffee, Vollkorn Soft Sandwich Toastbrot, Pouletbrust. Lunch: Kürbiscreme Suppe. Dinner: Sauvignon Blanc, Sojasoße, Delikatess Brühe, Weißes Mehl, Tomaten, Sonnenblumenöl, Knoblauch, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nußschinken, Grüne Brechbohnen. Snacks/Other: Bier (330 ml), Schokoladenkeks, Exotic Ice Mini. more...
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Gaining 1.4 kg a Week
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seamaster77's Weight History
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