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體脂32
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54.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 63.42g | Prot: 109.83g | Carbs: 26.06g.
Breakfast: 防彈咖啡. Lunch: 火腿片（瘦肉）, 全聯 鵝油辣椒, 牛排, 青江菜, 皇宮菜, 荷包蛋, 杏鲍菇, 玉米筍. Dinner: 日本照燒汁, 豆腐, 蛤蜊/蜆, 生菜沙律加各種蔬菜, 烤牛肉（瘦肉）, 鮭魚, 紅魽生魚片. Snacks/Other: 大象山 4A級松子, 洋菇. more...
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Gaining 1.4 kg a Week
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peggy0113's Weight History
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