W.Motivate's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018

90 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

2049 kcal

Fat: 126.46g | Prot: 76.80g | Carbs: 149.29g. Breakfast: Croque Monsieur. Dinner: Kapsalon. more...

2646 kcal

Exercise: Sitting - 12 hours and 1 minute, Resting - 3 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

W.Motivate's Weight History