arelisgonzalez's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
59 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1102 kcal Fat: 40.75g | Prot: 50.91g | Carbs: 146.21g.   Breakfast: Quaker Galleton de Avena Chocolate, Frutillas, Huevo Blanco Cocido, Huevo (Entero), En Linea Cereal Inflado de Trigo, Quaker Quadritos Chocolate y Almendras. Lunch: Caigua, Wonton (Relleno de Carne), Tortillas de Harina, Arroz Blanco, Tomates Cherry, Apio, Falafel. more...
1448 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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arelisgonzalez's Weight History


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