Weigh In record (no journal entry) for 14 June 2018
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72.2 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 89.71g | Prot: 68.34g | Carbs: 142.68g.
Breakfast: Яичница, Помидоры, Сыр Маасдам. Lunch: Дмитровский Молочный Завод Сырок с Ванилином, Щи. Dinner: Плов с Курицей. Snacks/Other: Юбилейное Печенье Ореховое с Темной Глазурью, Тёма Молоко 3,2%, Черешня. more...
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Losing 24.5 kg a Week
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Big@boss's Weight History
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