Weigh In record (no journal entry) for 14 June 2018
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 131.73g | Prot: 143.19g | Carbs: 77.14g.
Breakfast: Café, Litoral Queijo Mussarela, Sadia Apresuntado. Lunch: Friboi Carne Moída de Acém, Tomates, Agrião, Alface de Folha Verde, Feijão Preto Cozido. Dinner: Friboi Carne Moída de Acém, Cenouras Cozidas, Brócolis Chineses (Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Cozido. Snacks/Other: Morangos, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Amendoim. more...
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Losing 0.3 kg a Week
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Crismaia22's Weight History
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