Weigh In record (no journal entry) for 14 June 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 23.00g | Prot: 28.00g | Carbs: 37.50g.
Breakfast: Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold, Isagenix IsaLean Shake - Piña Colada, Isagenix e+ - Raspberry. more...
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Losing 3.2 kg a Week
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Cathy E K's Weight History
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