Weigh In record (no journal entry) for 14 June 2018
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72.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 54.48g | Prot: 51.54g | Carbs: 19.41g.
Lunch: Ovo Frito, Chuleta Bovina, Tomates Cereja, Jiló, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Leão Chá de Camomila, Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Alface de Folha Verde, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Café, Kefir de Leite. more...
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Gaining 0.5 kg a Week
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ana_almeida_33's Weight History
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