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Wahrscheinlich alles nur Wasser, aber trotzdem eine schöne Motivation.
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150.1 kg
Lost so far: 2.7 kg.
Still to go: 85.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 36.02g | Prot: 97.84g | Carbs: 76.11g.
Lunch: Multipower 100 % Pure Whey Protein French Vanilla, Milch 1,5%, Heidelbeeren. Dinner: Kohlrabi-Möhren-Hackfleisch Auflauf. Snacks/Other: Pfirsiche, Pfirsiche, Milka Oreo Schokolade. more...
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Losing 6.3 kg a Week
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