Weigh In record (no journal entry) for 14 June 2018
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76.5 kg
Lost so far: 1.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 81.09g | Prot: 36.08g | Carbs: 60.49g.
Breakfast: Блинчики с Мясом. Lunch: Дмитрогорский Продукт Сарделька Говяжья. Snacks/Other: Ермолино Сосиски "Классические", Макароны Отварные. more...
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Gaining 1.0 kg a Week
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eonisenko976's Weight History
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