Weigh In record (no journal entry) for 14 June 2018
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105 kg
Lost so far: 5.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 2.75g | Prot: 17.13g | Carbs: 35.54g.
Breakfast: Kaffee mit Milch, Seitenbacher Vollkorn-Früchte-Müsli, Milbona Quark Magerstufe, REWE Beste Wahl Erdbeeren Ungezuckert. more...
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Losing 0.2 kg a Week
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beetle19's Weight History
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