Weigh In record (no journal entry) for 14 June 2018
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80.4 kg
Lost so far: 12.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 18.56g | Prot: 70.58g | Carbs: 43.91g.
Lunch: Cooked Cauliflower (Fat Added in Cooking), Dolce Gusto Latte Macchiato Caramel, Skinless Chicken Breast. Snacks/Other: 2% Fat Milk, Strawberries. more...
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Losing 2.1 kg a Week
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bordercollin's Weight History
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