Weigh In record (no journal entry) for 14 June 2018
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81 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 68.25g | Prot: 57.63g | Carbs: 184.77g.
Breakfast: Café, Abricots, Primeur Banane, Kellogg's Spécial K Nature, Delisse Fromage Blanc 3%, Pomme, Noix, Lidl Jus d'orange. Lunch: Café, Riz Basmati (Cuit), Tomates Cerises, Noix, Concombre (Pelé), Endive, Maïs, Olives Noires, Petit Navire Thon au Naturel, U Bio Yaourt à la Myrtille, Vinaigrette. Dinner: CasaMayor Maïs Grillé Salé, Tomates Cerises, Radis, Carottes, Jambon Cru, Rhum, Mangues, Ananas, LU Tuc Chorizo, Olives Noires. Snacks/Other: Ivoria Chocolat Noir Amandes Entières, Tisane, Thé sans Sucre, Bjorg Fourrés Myrtilles Bio. more...
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steady weight
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so.lelievre's Weight History
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