Weigh In record (no journal entry) for 14 June 2018
|
54.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 36.37g | Prot: 50.81g | Carbs: 150.83g.
Breakfast: Яичница, Кофе с Сахаром, Белебеевский Сыр Белебеевский, Сырники, Сгущенка. Lunch: Черешня, Абрикосы, Клубника. Dinner: Жигулевское Пиво, Карась Жареный. Snacks/Other: Черешня, Абрикосы. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanusha163's Weight History
|