Weigh In record (no journal entry) for 14 June 2018
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59 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 14.93g | Prot: 47.10g | Carbs: 80.60g.
Breakfast: Granarolo Latte Fresco Intero, Alpro Latte di Mandorla, Despar Zucchero di Canna, Nespresso Caffè . Lunch: Calvé Senape, Cipolle, Pomodori Ciliegini, Vale Insalatina. Dinner: Anguria, Kraft Ketchup Mato Mato, Calvé Senape, Pomodori Ciliegini, Cipolle, Zucchine, Salmone Affumicato. Snacks/Other: Caffè Macchiato, Caffè Macchiato, Anguria, Vivident Xylit. more...
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1611 kcal
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Exercise:
Aerobics - 26 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours. more...
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steady weight
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Georgette95's Weight History
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