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KaterinaFederyakina
Journal
14 Jun 18
KaterinaFederyakina's Journal, 14 Jun 18
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Weigh In record (no journal entry) for 14 June 2018
60.6 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2018:
944 kcal
Fat: 40.79g | Prot: 33.61g | Carbs: 112.90g.
Breakfast:
Dario Сок Банановый, Гречка Отварная.
Lunch:
Сушки, Лебедянь Молоко Кефир 3,2%.
Dinner:
Салат из Помидоров и Огурцов, Мясновъ Грудка Куриная Копченая.
Snacks/Other:
Черешня, Роллтон Вермишель с Курицей.
more...
653 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Cross Training - 20 minutes, Samsung Health - 22 hours and 50 minutes.
more...
Gaining 1.4 kg a Week
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KaterinaFederyakina's Weight History
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