Weigh In record (no journal entry) for 14 June 2018
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50.8 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 78.31g | Prot: 81.87g | Carbs: 196.01g.
Breakfast: Вареное Яйцо, Геркулес Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Чечевичный Суп. Dinner: Салат Овощной с Маслом, ВкусВилл Манты с Говядиной и Свининой. Snacks/Other: Вареное Яйцо, Кефир 2,5%, Оладьи. more...
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Losing 0.4 kg a Week
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el.natalia's Weight History
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