steph59120's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
75.3 kg Lost so far: 2.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1364 kcal Fat: 44.21g | Prot: 79.82g | Carbs: 157.93g.   Breakfast: Quaker Golden Muesli, Andros Délice de Pêche, Auchan Fromage Blanc 0%. Lunch: Danone Velouté Fruix Pêche, Auchan Jambon de Paris, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Les Croisés Râpé aux 3 Fromages, Pâtes (Cuites). Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Auchan Biscottes aux 6 Céréales , Maïs Jaune Doux, Galbani Mozzarella Mini, Tomates Cerises, Concombre (Pelé), Carottes, Salade Verte. more...
Losing 0.5 kg a Week



     
 

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steph59120's Weight History


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