Weigh In record (no journal entry) for 14 June 2018
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 32.94g | Prot: 30.44g | Carbs: 89.25g.
Breakfast: Вода, Клубника, Вода. Lunch: Майонез, Черемушки Лаваш Тонкий, Капустный Салат. Dinner: Яичница. Snacks/Other: Вода, Зеленый Чай. more...
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Losing 4.9 kg a Week
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