marusiaklimova's Journal, 14 Jun 18

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Weigh In record (no journal entry) for 14 June 2018

83.3 kg Lost so far: 5.5 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:

1238 kcal

Fat: 61.67g | Prot: 155.53g | Carbs: 7.69g. Breakfast: Курица Гриль. Lunch: Курица Гриль. Dinner: ВкусВилл Фарш из Индейки. Snacks/Other: Fito Forma Сироп без Сахара , Залесский Фермер Творог Фермерский Натуральный Обезжиренный. more...

452 kcal

Exercise: Circuit Training - 25 minutes, Treadmill - 20 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 1.1 kg a Week

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marusiaklimova's Weight History

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marusiaklimova's Journal, 14 Jun 18

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marusiaklimova's Weight History