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marusiaklimova
Journal
14 Jun 18
marusiaklimova's Journal, 14 Jun 18
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Weigh In record (no journal entry) for 14 June 2018
83.3 kg
Lost so far:
5.5 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2018:
1238 kcal
Fat: 61.67g | Prot: 155.53g | Carbs: 7.69g.
Breakfast:
Курица Гриль.
Lunch:
Курица Гриль.
Dinner:
ВкусВилл Фарш из Индейки.
Snacks/Other:
Fito Forma Сироп без Сахара , Залесский Фермер Творог Фермерский Натуральный Обезжиренный.
more...
452 kcal
Exercise:
Circuit Training - 25 minutes, Treadmill - 20 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 1.1 kg a Week
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marusiaklimova's Weight History
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