Weigh In record (no journal entry) for 14 June 2018
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 18.13g | Prot: 85.07g | Carbs: 189.04g.
Breakfast: Kiwi, Kiwi, Kiwi, Kiwi, Pâturages Fromage Blanc 8%, Auchan Fromage Blanc 0%. Lunch: Auchan Mayonnaise Allégée, Taillefine Fromage Blanc 0%, Compote, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Céleri, Carottes, Marque Repère Macedoine. Dinner: Fruistar Mangue en Tranches au Sirop Léger, Nectarines, Abricots, Abricots, Abricots, Abricots, Notre Jardin Haricots Rouges à la Mexicaine , Riz Blanc (à Grains Moyens, Cuit), Bonduelle Courgettes Vapeur, Bonduelle Courgettes Vapeur, Filet de Poulet. more...
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Losing 3.5 kg a Week
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gouverne's Weight History
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