Weigh In record (no journal entry) for 28 July 2012
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76.0 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 35.54g | Prot: 40.67g | Carbs: 213.40g.
Breakfast: Cheez Whiz, Whole Grain Sunflower Flax Bread, Lait avec 2% de Matières Grasses. Lunch: Fudgsicle Fury Ice Cream, A l'ancienne, Laitue, Tomates, Courgette, Oeuf, Sunflower Flax Bread. Dinner: Pina Colada. Snacks/Other: Yogurt Zero. more...
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2267 kcal
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Exercise:
Driving - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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Supermel1's Weight History
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