Weigh In record (no journal entry) for 14 June 2018
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73.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 64.44g | Prot: 106.21g | Carbs: 197.70g.
Breakfast: Vihersmoothie, Vihersalaatti, Banaanit, Avokado, Maitokahvi, Fazer Ruis Real. Lunch: Munakas tai Munakokkeli, Gold & Green Nyhtökaura Pyörykkä Monday, Maitokahvi. Dinner: Päärynät, Banaanit. Snacks/Other: Sportyfeel Recovery Vanilla. more...
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2458 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Kävely - 35 minutes, Horseback Riding - 30 minutes, Sali,pyöräily,kävely - 1 hour and 50 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tina the Tiger's Weight History
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