Weigh In record (no journal entry) for 14 June 2018
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78.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 67.44g | Prot: 82.58g | Carbs: 284.06g.
Breakfast: Maitokahvi, Salliselta Maapähkinä. Lunch: Atria Pinaattiletut. Dinner: Hoviruoka Lihapiirakka. Snacks/Other: Malaco Hedelmä Aakkoset, Skyr Mansikka, Nutrilett Milk Chocolate & Creamy Caramel Bar. more...
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steady weight
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Mehukeitto73's Weight History
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